DAY 1: WHAT'S YOUR WHY?

Step 1: Take some time today to get very clear about why you've decided to do this, then WRITE IT DOWN in a place where you'll see it everyday. What's IMPORTANT to you about learning to free yourself from a life of food rules? This will be the thing that motivates and inspires you to move forward for the next 2 weeks...it's your anchor.

Step 2: Share YOUR why in our private Break The Rules Facebook community. Remember, you're NOT in this alone...the community is here to support and encourage you. You never know, your story could be the inspiration for someone else...