DAY 3: WAVE YOUR MAGIC WAND

 

DAY 3 MISSION:

Step 1: If you could wave a magic wand, what experience would you love to have with food? How do you want to feel in your body? Visualize what it would be like and feel like to have the relationship you want with food and with your body. BE VERY SPECIFIC.

 

Step 2: Come on over to the Break The Rules Facebook community and share it with us. I'd love to hear what feelings came up for you during this exercise.