DAY 9: CLAIM YOUR WORTH

DAY 9 MISSION:

Step 1: On a piece of paper in your journal or fresh page on your computer, write the following prompt: "Because I am worthy, I deserve...”. Write out all the things you want to have, be, and do. Don't think too hard about this...just keep writing for at least 10 minutes.

Writing is a powerful way to connect your thought to the feelings in your body. This is the first step in changing what you believe you SHOULD have in your life.

 

Step 2: Was this exercise easy or hard? Come over to our Break The Rules Facebook community and let us know what you deserve to have in your life.