WHAT MAKES ME AN EXPERT ON THIS TOPIC?

I have a 25-year history of dieting, restrictive eating, and being dissatisfied with my body more often than not.

I’ve spent years constantly trying to 'fix' myself, waiting until I lost enough weight to be acceptable, beautiful, and happy.

I’ve always known, deep down, that this wasn’t the way to be living life, but I wasn’t sure how to get out of this cycle.

 

 

Now, I have the greatest freedom in my life because I broke the rules...and now I want to help YOU.

Even if you leave this website and never come back, this is what I want you to know:

A smaller size isn't the most important thing you can be in the world

You CAN trust yourself


You don’t need anyone else telling you what to do

You are worthy of the FREEDOM that comes with writing your own rules


Life is too short to live in a cloud of confusion about what to eat everyday.

 

CALL TO ACTION