DAY 4: WHAT'S HEALTHY FOR YOU?
Step 1: Define your version of healthy...physically, mentally, emotionally, and spiritually. What does it feel like in your body and your mind to be healthy? Write it down!
Step 2: Come over to the Break The Rules Facebook community and share it. I can't wait to hear what “healthy” means to you.
**Go the EXTRA MILE, and post your definition of healthy on your personal Facebook page, using the hashtag #BreakTheRulesChallenge.