In this intro episode, Melissa talks about the need for a podcast that centers Black stories and experiences within the realm of health and wellness.
Read the transcript for this show HERE.
In this intro episode, Melissa talks about the need for a podcast that centers Black stories and experiences within the realm of health and wellness.
Hearing Our Own Voice is a podcast hosted by Melissa Toler, a writer, speaker, and former health and wellness coach. Melissa speaks to Black health and wellness professionals about their weight-inclusive, anti-diet approaches to health. The conversations are centered around their journeys of unlearning harmful messages about bodies and reclaiming and redefining wellness for themselves and their communities.
Read the transcript for this show HERE.